30-day challenge · Ignite30
Feel fitter, stronger and more confident in 30 days.
A coach-led challenge built around small group training, tailored programmes on the board, and real accountability at our Chandler’s Ford studio. Eight coached sessions, a scan, nutrition coaching. £169, nothing after unless you want it.
We meet you where you’re at
Which one’s you?
Tap the closest. Nothing is stored or sent. The page just stops talking to everyone at once.
Pick one above.
Or don’t. Everything below applies to all three.
What’s in Ignite30
Everything in. Nothing extra.
Coaching, structure and support, built around you. This is the whole list, next to the one number.
8 coached PT sessions
Small group, capped at six, 45–60 minutes. Professional guidance every single session.
Induction & assessment
A tour, how it all works, and a short movement assessment so every exercise is scaled to you from day one.
InBody scan
Body composition and analysis: your real starting point, not a bathroom-scales guess.
Nutrition coaching
Individualised, from award-nominated coaches. Simple, sustainable habits. No fads, no food off limits.
Weekly check-ins
Coaching to keep you accountable, and to catch a bad fortnight before it becomes a bad month.
Member resources
Recipe packs, guides, MyZone tracking and community support built in.
1:1 personal training is typically £50 or more a session, so eight of those alone would be over £400 before anyone mentioned a scan or nutrition. Ignite30 gives you more structure and more support than that, for less than half of it.
Your 30 days, drawn
What actually happens
Tour, the board explained, movement assessment. Nothing scary.
Your baseline, and the nutrition conversation: what a reasonable ask looks like for your life.
Coached sessions on the board, scaled to you. Sore legs. Names learned.
Nutrition tweaks, first win. Usually smaller than you think and sooner than you think.
The numbers next to the numbers. Stay on as a member, or leave fitter than you arrived.
of 30 days
Could we be a good fit?
This tends to work beautifully if…
- You can train in Chandler’s Ford. We’re at Unit 3, 1 School Lane, SO53 4DG, and Ignite30 is coached in person.
- You’ve tried gyms or DIY plans before and consistency has been the hard part, not motivation on day one.
- You care about coaching, energy and long-term habits as much as (or more than) chasing the cheapest option.
- You want guided sessions with a clear plan, not figuring it all out alone on the gym floor.
- You can commit to the challenge structure and the check-ins that make Ignite30 work.
- You see Ignite30 as the start of ongoing coaching and community, not a one-off box to tick.
A different kind of place might suit you better if…
- You mainly want uncoached, come-and-go access. Some people prefer a big-box membership for that, and that is fair.
- The lowest price is always the deciding factor. We’re upfront that this level of coaching is a real investment.
- You only want a very short kickstart with no interest in staying on. Our model is built around longer-term relationships.
- Fixed coached sessions feel impossible right now. Timing matters, and it’s okay to wait until life has a bit more room.
If the first list sounds like you, we’d love to hear from you. If it’s the second, no hard feelings at all.
Real members
People who found confidence, consistency and a community they actually enjoy
Loves training now, always hated gyms.
Dropped 28kg so far and loves the gym for the first time ever!
DMF: evolve is the first place I can truly trust with my health and fitness.
Apply for Ignite30
Ready to give change a chance?
Leave your name and number and one of the coaches (Dan or Ben) will ring you for a quick chat before you start. Or skip the chat and sign up straight away.
- A real coach calls you, usually the same day
- We check it’s a fit and book your induction
- Limited spaces: six per session is a hard cap
The best time to start was yesterday. The next best time is today.
Got questions?